Opening up

Something exceptional has happened recently. My entire mindset has seen a shift towards good mental health after having come from a place of poor mental health. In this newfound space, my whole life has exposed itself with more awareness and clarity than ever before. Today, I wanted to write about one of the biggest changesContinue reading “Opening up”

Headspace: My first 10 days of Meditation

Hello Blog! So this time two weeks ago I had my final exam of third year, which means I have been sipping at the fine elixir of liberty for the last fourteen days. Unfortunately, being a Medical Student, I’m used to being on full-power all the time. Every day is simply go, go, go! IContinue reading “Headspace: My first 10 days of Meditation”